This tiny little spice has many curative properties. Traditionally cloves are used as a table spice and mixed with chillies cinnamon, turmeric and other spices in the preparation of curry powder.
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Clove The wonder spice
Posted by Jenni (#1) 167 days ago (http://timesofindia.indiatimes.com)Ditch wheat to lose weight
Posted by Jenni (#1) 168 days ago (http://timesofindia.indiatimes.com)
To most people in India, wheat is staple food. It forms an integral, intrinsic part of our diet and it's in practically every meal we consume in some form or the other.
Honey is rich in health
Posted by Jenni (#1) 168 days ago (http://timesofindia.indiatimes.com)
A toast with honey. That's a perfect way to start your day. Apart from its great taste, honey has lots of health and nutrition benefits. Honey is a great natural source of carbohydrates which provide strength and energy to our bodies.
Heading of soccer ball may harm brain
Posted by Jenni (#1) 169 days ago (http://timesofindia.indiatimes.com)
Repeatedly heading a soccer ball increases the risk for brain injury and cognitive impairment, a new study has found.Researchers from the Albert Einstein College of Medicine of Yeshiva University and Montefiore Medical Center, the University Hospital
Chocolate milk best workout recovery drink
Posted by Jenni (#1) 170 days ago (http://timesofindia.indiatimes.com)
Chocolate milk is the best fitness drink, and has been preferred by the health conscious, a new research has revealed.Even the most basic version of its shake was found to top isotonic drinks such as Powerade, Gatorade and Lucozade at helping the body recover from workouts.
Smokin' food substitutes
Posted by Jenni (#1) 170 days ago (http://timesofindia.indiatimes.com)
Now that you have decided to finally quit smoking, it's probably the biggest favour you've done your body. However, beware, the battle hasn't ended there.
Aerobics is best way to lose belly fat
Posted by Jenni (#1) 174 days ago (http://timesofindia.indiatimes.com)
A new study has found that aerobic exercise is the best bet when it comes to losing that dreaded belly fat.Belly or abdominal fat -known in scientific communities as visceral fat and liver fat is located deep within the abdominal cavity and fills the spaces between internal organs.
5 Eat right ways to a slim you
Posted by Jenni (#1) 174 days ago (http://timesofindia.indiatimes.com)
Have at least three meals or then four smaller ones at a certain time everyday. These should contain enough cereal, protein and vegetable and fruit.